Vendita Nocciole Online from andrewrihana's blog

THE BEST DRIED FRUIT FOR YOUR HEALTH

Most nuts are small in size, but they are a nutritional powerhouse packed with heart-healthy fats, vitamins, proteins, and minerals. This article shows you which types are best for your health and how such a simple snack can help your heart, eyes, and other vital organs.

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Dried fruit is high in calories and it is good to remember this when eating it as a snack. A portion of 60-70g per day is more than enough. The best quality is raw, organic and unsalted. A unique taste without compromises!

Types of Dried Fruit

 Hazelnuts

Hazelnuts are rich in folic acid. This is a type of B vitamin that helps prevent heart disease, cancer, genetic defects and Alzheimer's. Hazelnuts contain arginine, which is an amino acid, and magnesium which is important for relaxing blood flow and pressure. Hazelnuts are especially good for those who want to lose weight, given their tasty and filling taste.

Almonds

Almonds have about 581kcal per 100g, and a corresponding amount of about 21g of protein and 49g of fat.

Almonds are a must-have for nut lovers. Particularly rich in calcium, they are often listed as superfoods. They are also rich in vitamin E, magnesium, potassium and fiber. The antioxidants in almonds help fight inflammation, lung cancer and cognitive decline associated with age.

In addition to removing bad cholesterol from the body, almonds are also helpful in cleansing the colon. The natural and fiber-rich oils in them protect the lining of the digestive tract. They are also helpful in healthy bone growth.

Almonds can be eaten raw. They can be finely chopped using a blender, and the butter obtained from them can be used in a variety of ways.

Pistachios

The macronutrients of pistachios per 100g are similar to those of almonds.

Each pistachio has only three calories, but it has the ability to slow down calorie consumption. This type of nut contains lutein and zeaxanthin, closely related to beta-carotene. These components can help reduce the risk of macular degeneration associated with aging.

Brazil Nuts

100g of Brazil nuts contain 66g of fat and 14g of protein for a total of 656kcal.

Brazil nuts are a rich source of selenium. This mineral helps the immune system fight prostate cancer and other diseases. One nut a day is all you need to get your selenium. Consuming more than that could be too much.

Walnuts

Walnuts are a true superfood! The anti-inflammatory benefits of walnut consumption are especially helpful for people with conditions like arthritis and asthma. A 2009 Harvard study showed that walnut eaters had higher levels of good cholesterol without any associated weight gain. Walnuts are rich in ALA, an omega-3 fatty acid that protects the heart and reduces the likelihood of bone breakage by maintaining bone formation. The ellegic acid in walnuts is known for its active role in fighting cancer. A daily dose of walnuts fights plaque in the arteries.

Cashews

Cashews are very low in fat. They are rich in heart-healthy antioxidants and omega-3 and omega-6 fatty acids in amounts similar to those found in some fish. Cashews are rich in copper, iron, zinc, and magnesium. They are helpful in maintaining high energy levels no matter what activity you are doing.

Informazioni sull'azienda

La nostra azienda agricola biologica nasce a Vasanello (Vt), nel cuore della Tuscia, dall'esperienza maturata in tre generazioni di agricoltori. Qui abbiamo 20 ettari dedicati principalmente alla nocciola Tonda Gentile Romana e, ormai da qualche anno, abbiamo deciso di ampliare la varietà coltivando anche nocciole tipo Giffona. Tutti gli impollinatori utilizzati sono di qualità Nocchione.

Per avere un prodotto il più possibile sano e rispettoso della natura, siamo costantemente alla ricerca di sistemi innovativi per il trattamento della frutta a guscio. La nostra azienda dispone dei più moderni macchinari per la coltivazione e la raccolta, con tempi di lavorazione e stoccaggio brevi che garantiscono la migliore qualità del prodotto finale.

Il nostro laboratorio di produzione nasce nel 2017, offrendo nocciole biologiche coltivate, raccolte e confezionate localmente. La nostra gamma di prodotti comprende nocciole in guscio sia naturali che tostate e sgusciate. Il formato delle confezioni varia da 250g a 5kg.

Clicca qui per maggiori informazioni:- https://paranobio.com/