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Maintaining balanced blood sugar levels is crucial for managing diabetes or prediabetes effectively. The A1C test provides a snapshot of your average blood sugar over the past few months, making it an important tool for long-term glucose management. If you're looking for ways to how to lower my a1c, this guide will offer practical strategies to help you achieve and sustain healthy A1C levels.What is the A1C Test?The A1C test measures the percentage of hemoglobin in the blood that has glucose attached to it. High A1C levels indicate... more