Most of the careers these days include an eight-to-five Height Adjustable Desk job that requires employees to sit down, look at the computer screen, and answer phone calls. However, sitting for long hours is certainly not good for the body and health in general. Various studies confirmed that long-hour sitting can lead to weight gain and obesity and are linked to several diseases, such as diabetes and heart disease.
The good news is that many companies find ways to address this work problem that can compromise the employees’ he...
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