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Starting a high-protein diet can accelerate weight loss by reducing hunger, boosting metabolism, and preserving muscle mass. Here’s a7-day protein diet plan for weight lossto help you reach your goals, along with essential tips and tricks for success.Day 1: MondayBreakfast:Greek yogurt with mixed berries and a sprinkle of chia seeds. Lunch:Grilled chicken breast salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette. Dinner:Baked salmon with steamed broccoli and quinoa. Snack:A handful of almonds.Day 2: Tue... more