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Prolusion to Vitamin D The Sunshine VitaminVitamin D, constantly appertained to as the" sun vitamin," is a unique nutrient that our bodies can produce when exposed to sun. It plays a vital part in maintaining overall health and well- being. Vitamin D is not just a vitamin but also a hormone, with receptors set up in various apkins throughout the body. It's involved in numerous functions, including bone health, vulnerable system regulation, mood regulation, and cell growth. Understanding Vitamin D Deficiency and Its Impact on Health ... more