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In the vibrant landscape of fitness options, finding the right gym in Londoncan make all the difference. MetCon training is revolutionizing the way individuals approach their workouts, emphasizing functional fitness with a clear purpose. What Makes MetCon Unique?MetCon sessions are designed to be high-intensity, coach-led workouts that challenge participants physically and mentally. Each month, workouts are programmed in cycles, ensuring variety and progression. The format includes a benchmark workout at both the start and end of th... more