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 A normal dose of Ambien stays in the body for 24 hours to 48 hours and a therapeutic dose taking it stays in the blood for 6 hours to 20 hours. Ambien works fast and it stays in our body for a short time. Ambien is a sleeping pill, this is a medication used to treat sleeping problems. Ambien is available as a 5 mg and 10 mg immediate-release tablet. After taking Ambien it produced a calming effect on the brain.Both Mel and Femel freely used this medication for better night rest. Reed Bellow for more information on how long Ambi... more