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In the world of mental health and therapy, hypnosis is a fascinating and often misunderstood technique. Many people associate hypnosis with stage shows or Hollywood portrayals, but the truth is that hypnosis can be a powerful tool for self-discovery and healing. In this article, we will explore the concept of hypnosis, how it works, and the different techniques used to access the subconscious mind.What is Hypnosis?Hypnosis is a state of deep relaxation and focused attention that allows individuals to access their subconscious mind.... more