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Lower back pain is a common issue affecting many individuals due to various factors such as poor posture, sedentary lifestyles, or physical strain. Lower back massagers can provide effective relief, helping to alleviate discomfort and promote relaxation However, improper use can lead to ineffective results or even exacerbate the problem. To ensure you get the most out of your lower back massager, avoid these five common mistakes.     Skipping the Consultation with a Healthcare Professional Before using a lower ba... more