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Ever wonder what runs your body throughout the day? It all depends on what type of fuel is fed into it. Whether it's a big meal or a small one, the body works off a delicate balance of carbohydrates, proteins, and fats. What if your everyday choices were one of a kind, allowing your energy to either energize or drain? Carbohydrates are often infamous, especially concerning diabetes, as they are perceived as a slow poison. Should that be the case? Carbs can be both nourishment and menace depending on the kind you choose. The Glycemic... more