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The lumbar spine, often known as the low back, is a complex system of interconnected bones, joints, veins, ligaments, and muscles that give support, power, and flexibility. However, because of its complicated anatomy, the low back is prone to damage and discomfort. Low back muscles are in charge of flexing and turning the hips during walking, as well as supporting the spine. The tissues in the pelvis, legs, and feet are supplied with feeling and power via nerves in the low back. If you're in a lot of pain, take Aspadol 100mgan... more