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Tag search results for: "stop overthinking and negative thoughts"
What Is Overthinking? Overthinking is an automatic behavior and a result of many nerve synapses in your brain that are excited and firing together. It usually occurs when you feel powerless or overwhelmed. Overthinkingis a combination of many excited brain synapses that make you feel powerless or overwhelmed. It happens when you think too much, especially when you are worried or stressed out. Ways to overcome from overthinking We all overthink to some extent, but there are things you can do to help reduce your negative... more
