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Whether you’re a fitness instructor or an avid runner, it’s inevitable that at some point in your career, you will experience burnout—also known as ‘exhaustion or overexertion of your physical or mental resources to the point of diminished performance.’ Fortunately, there are several ways to avoid experiencing a complete loss of interest and enthusiasm for your job or training programs. Read on to discover how you can prevent burnout inrunning events from setting in: Plan your workouts The more you plan and organize yo... more

Running events are a great way to get your feet wet in the world of running. While some people run to lose weight or get in shape, others do it for the love of it. Regardless of why you run (or why you're reading this), running is a wonderful activity that can improve your health and fitness level in several ways. Running events can be a fun way to meet new people and enjoy the company of others who share your passion for running. It's also an opportunity to connect with other runners around the world through online commun... more