Many
patients who visit my office lament that no diet they try works because they
are constantly hungry. And I tell them that it's natural for them to feel
hungry since their stomachs find it difficult to transition from a large to a
smaller meal. I advise them to picture a balloon representing their stomach.
When it is drained after being partially filled with water, it expands to its
original size. However, if they consistently overfill it and fill it too much,
the rubber eventually gives way due to stretching.
The
stomach becomes accustomed to eating a lot and need more food to feel
satisfied. Consider the possibility that the brain receives a fullness signal
from the stomach when it senses the impact of food on its walls. A lot of food
is required for an overstuffed stomach to signify this. Diets are a sacrifice
since the stomach feels deprived as a result. My recommendation is to reduce
the volume of the stomach balloon and eat less calories so that you will feel
satisfied. Exipure Reviews
The
stomach can be reduced in a variety of ways. Both surgery and wearing a gastric
band are options. You may even travel to an island like the
"Survivors" island and spend weeks subsisting on rice and fish... But
by using my approach, which takes into account all nutritional requirements and
reflects a shift that is sustained over time, you can do it without risking
your health. It will alter the way you eat; it is not a simple diet.
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