Fun Facts About Massage Therapy from reccenterphysicaltherapy's blog

Who doesn’t love to get their bodies massages while we sleep and relax on a massage bed? If you have already started fantasizing yourself in a spa setup with a professional massage therapist by your side to calm down your muscle tendons, we are here to share some interesting facts about massage therapy Cedar Rapids that no one will tell you.

Let’s start now.

· Massage therapy can stimulate your body’s natural painkillers known as endorphins. It helps to improve your mood and decrease pain.

· Massage therapy also improves functions your body including the circulatory system, the immune system, and the lymphatic system.

· Your massage therapist can go for therapeutic stretching that includes cup therapy. It helps in healing the tissues, rehabilitate and reduce restrictions that may cause injuries.

· Massage therapy is also known to mitigate headaches and migraines.

· Go for a lymphatic drainage massage, a specialized form of massage therapy. It helps to alleviate body swelling and facilitates your body’s ability to flush out toxins.

· Massage therapy can also reduce your cortisol levels, your stress hormone. It can affect feelings of anxiety, stress, and improve immune function.

· Massage therapy is good for your heart functioning as it reduces your blood pressure.

· Massage can also improve one’s sleep.

· Going for a regular massage therapy under a professional will help in improving a person’s overall health, wellness, and wellbeing.

For more information about massage therapy Cedar Rapids, reach out to us.