For Varrock Agility Course training you don't require food from Alexis's blog

The course is situated at Tree Gnome Stronghold and RuneScape gold is simple and easy to complete. Make sure to go through each obstacle in a sequence that will provide you with a more enjoyable experience. In order to reach the level 5, it should take about 10 minutes, while 10 levels will take about 30 minutes. This course requires the completion of little task as to enter Tree Gnome Stronghold. You must assist NPC close to gate, which should take a couple of seconds. This is the ideal Agility arena that is suitable for those with low levels.

Once you have reached level 10, you're able to head for Draynor Village. While it's a beginner course in which you may risk getting injured if you don't complete an obstacles, food will not be required since you will be able to replenish your hit points more quickly than hurting yourself.

To start just go to Draynor Village and find Agility icon on the minimap. You can go there and leap onto the roof. Another option is the Al Kharid course at level 20and above, which allows you to gain a slight increase in xp however, it's just not worth the effort so far, we recommend to continue training in Draynor up to level 30.

For Varrock Agility Course training you don't require food. Bring with you some stamina pills if you plan to always run while doing the course, as you'll be running out of energy every now and then. Similar to the procedure before, you need to find one of the Agility icons on the minimap . You can start by clicking on the wall when you get there.

Once you have reached level 40 you can begin the an Agility Course in Canifis. It is a unique course since it's the smallest Agility Course which takes only a mere few minutes to finish. A majority of fire cape buy osrs participants stay in this area until they've reached their full Graceful Outfit as it's the best location to farm it. While it's a fantastic course to run , you might want to change to the next one should you be more concerned with the experience rather than Marks of Grace.