Best Non Surgical Methods to Mitigate Bunion Pain from emmettmiles's blog

Many people experience frequent foot pain and mobility issues because of the development of a bunion. You may feel extreme discomfort putting on your shoes owing to a callous or protrusion.

Bunion in big toe can significantly disrupt your daily life and make you undergo a tough time. This issue develops when the big toe keeps pushing into the next toe. The reasons could be many – conditions such as arthritis, severe stress on a foot or putting on tight shoes for hours.

It is essential to consult a certified podiatrist and undergo surgery when bunions become severe. However, various ways are there that can help relieve serious bunion pain without surgery. Keep reading to learn about the nonsurgical bunion pain soothing methods.

Wear a Pair of Comfortable Shoes

Tight shoes with high heels put excessive pressure on the big toe. This causes it to bend more towards the adjacent toe and leads to the formation of bunions because of misaligned joints. You will make your condition worse if you continue to put on such shoes. Try to wear shoes that give comfort to your foot and have ample space for your toes so as to get bunion pain relief.

Support Foot’s Joints and Bones

You may experience more discomfort and pain whenever the big toe’s joint shifts more out of its actual place with time. Focusing on restraining symptoms from becoming worse is something you must do. Visit a reputed foot care clinic in order to provide the requisite support to the bones and joints of your foot. Many use a spacer to keep the joint straight, and most opt for splinting or padding to realign toes.

Choose Custom Orthotics

Opt for customised orthotics to conduct bunion treatment without surgery. Shoe inserts aid in uniformly distributing pressure on your foot. Eventually, these custom orthotics help reduce discomfort when you walk and check joint deformity from exacerbating.

Do not delay getting in touch with the best clinic that boasts experienced podiatrists if you suffer from bunion pain. Remember, surgery is the last resort. So, try out these methods to mitigate your bunion pain effectively.