Among your good friend’s purchases of carbonated water by the pallet, one more advocate the advantages of mineral water, and another grumbles that it is all advertising buzz. Your mother will not touch anything branded as “cleansed spring water,” however, your partner will replenish re-fill their glass canteen out of the faucet water anytime, anywhere. With every one of these plentiful choices, what is the best drinking water? Exists ever such a thing? Let’s learn it!
WHAT ARE THE VARIOUS KINDS OF WATER?
Most of us usually consume water from private wells, municipal water systems, or natural springs. These sources contain many dissolved minerals, bacteria, and other microscopic content that makes the water distinct. It’s worth noting that much of our drinking water is treated to affect pH balance, remove potential pathogens, and improve the taste. Each water source offers a unique mineral profile, whether a natural spring or municipal system.
Choosing a non-toxic water bottle for your clean water is equally important, such as borosilicate glass. Water vessels made of high-quality materials resistant to chemicals and heat are essential to lower-quality glass or plastic bottles.
Below are some typical types of drinking water and the differences between them:
Faucet water
Faucet water is the water you attract directly from the faucet. It is sourced from nearby dams, rivers, and reservoirs, and it gets to your tap by traveling through a network of pipelines. Faucet water is used for most household purposes, including cleaning, cooking, and washing, and it is the most common type of water consumed in American households.
In many cities, Faucet water is regulated by the local municipality to ensure that potentially harmful substances like lead are not entering the local supply for residents. If you own your home, you may receive a report from your district with their annual water quality results. You can also gain access to these tests as a renter; you must request the public records.
Thanks to our environmental safety policies, Faucet water is safe. But it is not pure. Tap water is usually treated with fluoride to protect tooth enamel. Many people are opposed to water fluoridation, which has been a regular practice in the United States since the 1940s and is a separate conversation altogether.
Faucet water includes many trace pollutants deemed safe under EPA standards, along with fluoride. That includes pesticide residue, aluminum, plastic, microplastic particles, and other metals. Also, just like public swimming pools, tap water is commonly treated with chlorine. Chlorine is added to water to kill bacteria. Although our bodies can handle it in small doses, ingesting chlorine regularly can lead to various health conditions, including gut complications and cancer. The study reveals that most plastic bottled water on the market is repackaged Faucet water– these companies often use predatory marketing tactics with buzzwords like “natural water” and “pure water.”
Mineral Water
Mineral water originates from springs usually abundant in sulfur, magnesium, manganese, and calcium. Even though our body craves essential minerals, it is not something we produce and must be ingested. To be classified as mineral water, water needs to have at least 250 parts per million of dissolved solids with a consistent threshold of minerals at its source. The good news is that manufacturers cannot add minerals as a “filler” and market their product as natural mineral water.
Spring Water, Glacier Water, or Raw Water
Springwater or glacier water is also generally described as “raw” water. In its rawest form, unfiltered spring water can help your body and cells regenerate – this is due to the naturally occurring and rich mineral content found in these springs. Different springs have different mineral profiles depending on the sourcing location. Technically, spring water must come to the surface naturally and cannot be pumped from an underground aquifer. There are many factors, including soil, climate, and geolocation which determine the mineral profile of each spring. Keep in mind storing your water in a safe vessel is as important as the content of the water itself. It is among the purest options for safely storing and drinking spring water when water is consumed from a high-grade borosilicate glass bottle that is inert, sanitary, and free of synthetic material.
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