© Copyright khedmeh Wall
Aging is a natural process that affects us all, no matter how
successful our skincare routine is. At some point we will witness the
appearance of wrinkles and expression lines on our face, we will see how our
skin loses elasticity and how its tone changes. But our hands are not tied as
it may seem. Although aging is something that we cannot directly
stop, there are certain things that we can do and change in our
lifestyles that will stop this process, at least for now. By making
subtle changes to your daily routine, you can prevent your skin from aging
prematurely. And it is not as tedious a process as it seems. These
changes are fairly easy to implement, and take very little time.
Have you ever wondered what is under the
epidermis? There is actually a combination of collagen and
elastin, proteins that keep our skin elastic and firm. This is
what puts the skin we pinch back into place. However, as we age,
the amount of these proteins decreases and weakens, leading to loose, sagging
skin. But are collagen and elastin the only culprits for
premature aging of the complexion? The truth is that aging is a much more
complicated process. Not only does the amount of protein change, but our skin
also becomes thinner. This goes hand in hand with the loss of facial fat
that is inevitable as we age. Longevity
activatoris natural supplement. It helps to control skin aging
problems.
Perhaps the most important factor when it comes to skin aging is
genetics. Genetics is the factor that most
influences the appearance of our complexion when we are older. And while
you can't change your genetic code, you can increase your chances of smooth,
firm skin in the long run by putting the following tips into practice. The next
notable change that occurs is that of the texture. Our skin becomes
rougher and is often accompanied by hyperpigmentation and dark spots,
especially if we have not protected it throughout our lives. Unfortunately,
none of these processes can be influenced. Aging is a natural thing that
happens to everyone. But don't despair. What you can do is make some
adjustments in your day to day that will translate into great improvements in
the future.
·
Laser treatment is a non-invasive body contouring
procedure
·
It has been found that this technique can remove excess
fat
·
Cold, soft, non-invasive laser beams are directed on the
body
Do you want to shed unwanted fat from your
body with 40 minutes of painless treatment? If yes, laser treatment is the way
for you. It is a revolutionary option for people who have lost faith in
exercise and diet control. Laser treatment is a non-invasive body contouring
procedure which can effectively remove excess fat from the human body. To help
you win the inescapable race to lose body weight in a short period of time,
science has come up with effective laser treatments and therapies. These
therapies are becoming extremely popular among people belonging to higher and
upper middle class in India. They are costly treatments which makes it
difficult for masses to afford them.
Liposuction
Until a few years ago, liposuction or
lipoplasty was popular among people who wanted immediate weight loss but after
the introduction of therapies such as Low-Level Laser Therapy (LLLT), also
known as cold laser, soft laser, or therapeutic laser, people are bending
towards this carefree and painless treatment.It is an effective treatment
modality for those who are overweight. Results can be quite dramatic where
conventional weight loss methods have failed. A patient doesn’t need to go
through an operation. They don’t even realize any sensation or pain during the
treatment.
Comparing liposuction with (LLLT) for
weight loss, Pramada Das, user of LLLT, Account Manager in a leading
Advertising agency says, “When I had liposuction treatment 5 years ago, doctors
removed the entire area of fat cells from beneath the skin using a hollow
stainless steel tube used with a powerful vacuum, but again, I gained weight
within 2 years. Liposuction is not less than an operation which can be
accomplished either with the use of general anesthesia.”
“In contrast, laser treatment is a
100% non-invasive and the machine is applied externally to the body. I don’t
have to go through any anesthesia or pain. The session as relaxing for me that
during sessions I am listening to music, reading books and magazines. During
the entire process I lay down in a comfortable position for approximately thirty
minutes at a time, in a relaxed environment, while I am losing a significant
flab from my body” he adds.
Mainly there are two kinds of laser
therapies for weight loss:
·
Low-level laser treatment- Also called cold laser
treatment; it is the most popular among all laser treatments for weight loss.
·
Laser acupuncture- This other type of laser treatment for
weight loss is not only to remove fat from particular areas of the body but to
suppress appetite and increase metabolism.
According to researchers, it has been
found that there are specific acupuncture points in the ear which on
stimulation suppresses our appetite and cravings for food. It enhances the
current diet and exercise programs practised by the body.
Method
Cold, soft, non-invasive laser beams
are directed at 37 points on the body. It is similar to acupuncture but without
a needle. The stimulation of the specific body points signals the brain to
release endorphins (a hormone which reduces production of stress hormone) which
in turn reduces cravings for extra food.
The experts who perform laser
treatment take notice of the patient’s history before selecting the method of
treatment as each patient requires a customized approach. When the experts feel
there is need to correct internal body imbalances to reduce the body weight,
laser acupuncture is recommended to the patient. It is advised especially to
those patients who have gained body weight because of:
·
Hormonal Imbalance
·
Personality or emotional eating
·
Liver dysfunction
·
Malabsorption (faulty absorption of nutrient materials
from the alimentary canal)
A 38-year-old user of laser
acupuncture, Marlene Koester exclaims her happiness, “In all honesty, I was 25
kilos overweight when I started my laser treatment. I didn’t find the energy
and was completely depressed. In 2 months I lost 8 kilos, and then I joined a
gym. I felt re-energized, desired to go out and enjoy life with my family. This
whole experience has also changed my relationship with my husband and kids in
the most positive way”.It can be a miraculous treatment method for weight loss
but it has its own benefits and disadvantages.
Pros
·
Reduced bruising (possibly)
·
No anesthesia
·
Quicker recovery (possibly)
·
No pain
·
Quick results
·
No need for bed rest after treatment
Cons
·
Expensive
·
Risk of Burns
·
Allergic reaction to medications or material used during
surgery
·
Infection
·
Damage to the skin and surrounding tissues
·
Skin necrosis (dead skin)
·
Puncture of an internal organ
·
The skin may look bumpy and/or withered
·
Fluid imbalance
Find out from your health practitioner
if you are fit to go through a laser treatment for weight loss, and understand
how it would benefit you.
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Some medical benefits of seawater have been
investigated, among them are: having an antibiotic effect, helping in the
healing of wounds, cleansing the nasal passages in cases of sinusitis, among
others. Folexin is a natural method for promoting hair growth and reducing hair loss in users.
What
is the use of the sea water taken?
Below are the supposed 10 benefits of drinking
seawater in its commercial bottled form, taking direct seawater is bad.
Below we will see a proposed list of diseases that
cure seawater, some of them, has only been proven experimentally:
1.
- Seawater helps to relax the muscles
Allows muscle relaxation when swimming or floating in
seawater. Promotes the recovery of muscles if you have had injuries
2.
Seawater could help prevent wound infection
It has been proposed as a natural antiseptic, helps to
absorb water in wounds to prevent infections in them, ideal to prevent
infection of wounds.
In an investigation done in the University of San
Francisco (California-US), its benefit in some type of dermatitis is noticed.
3.
- Seawater could help in respiratory problems
Improves and relieves symptoms in respiratory
problems, facilitates the elimination of toxins and eliminate mucus from upper
respiratory tract and paranasal sinuses.
4.
- Seawater could help in joint pains
Relieves joint pain in rheumatic problems, therefore,
a saltwater bath is advised
5.
- Seawater could be used as an exfoliant
For skin care, seawater is also very useful, as its
function will be as an exfoliant or for its cosmetic properties
6.
- Breathing the sea breeze could help improve the circulation of air in the
lungs
Breathing breeze from seawater will be very beneficial
because it cleans lungs, improving health and / or preventing future
respiratory problems. Taking sea baths will help calm anxiety and stress.
7.
- Help to detoxify
Some studies, experimentally, have revealed that sea
water is not only useful, used externally in the organism, but also internally,
it provides several benefits, it needs to be evaluated in scientific works in
humans with large samples.
Properties
of sea water:
·
Cardiovascular beneficial effects
·
Improves the lipid profile
·
Helps to maintain and improve the health
of the organs, preventing the development of various pathologies, by
endothelial effects
8.
- Seawater nutrient?
Among the benefits of seawater at the nutritional
level are: it contains nutrients such as carbohydrates, fats, proteins,
hydrogen, nitrogen, oxygen, magnesium, manganese, calcium, iron, phosphorus,
fluorine, copper, iodine, etc. macronutrients and micronutrients necessary for
the proper functioning of the body, therefore, is considered a nutritious
water, is an organic water, bioavailable that nature provides, and that you can
make the most of its properties, considered therapeutic, by some experts.
Many consider that to obtain more benefits from sea
water, it must be added as water for daily use, however, before starting to
drink large quantities of it, it is necessary to consider all the advantages
and disadvantages of doing so, as well as the effects that it could bring to
the future if it is not taken in the proper way.
From the medical point of view, seawater has its
specific properties.
9.
- Benefits of seawater to improve breathing:
As mentioned, the use of seawater to unclog the
nostrils is a remedy or recommendation even by experts, to keep these routes
clear, and be able to breathe properly. Many studies have revealed their
effectiveness so that this type of water is a great ally to reduce nasal
obstruction.
Seawater strengthens immunity, drags and facilitates
discarding secretions, mucus, naturally, and due to its properties, improves
the auditory function.
10.
- Benefits of seawater in rhinitis and sinusitis:
Since ancient times, seawater has been used as a
natural treatment, in cases of allergies, sinusitis.
·
Help eliminate bacteria
·
Lubricate
·
Decongest
·
Cell regenerator
·
Reduces tissue irritation, caused by
rhinitis
·
Avoid inflammation
·
It is a natural analgesic that prevents
the evolution of rhinitis
·
Function as an anti-allergenic
·
Rehydrates, preventing the accumulation of
mucus
It is one of the most effective and useful natural
treatments to combat and reduce symptoms.
Benefits
of seawater for hair
Sea water is very beneficial to the hair if used with
care and without excess. Seawater contains several salts and important elements
for the nutrition of the scalp and hair follicles such as zinc, sulfur,
magnesium and calcium. Many hair products use seawater in their composition.
Benefits
of seawater for cancer
This is false, there is not enough scientific evidence
that seawater cures cancer, there are no studies that support these ideas and
we must be careful to choose this type of therapy in cases of cancer. In
holistic natural medicine based on holistic principles, proposed by Dr. Hammer,
water has been proposed as part of treatment in some types of cancer, but
science does not approve of this nor is there scientific evidence on this.
Benefits
of seawater for the skin
The high mineral content of seawater, such as sodium,
chlorine, magnesium, sulfur, calcium, iodine and zinc, provides a product with
a great mineral richness that can be used to benefit some health problems.
On the skin, they help eliminate eczema and
desquamative lesions. It is also used as an exfoliating effect for the skin.
Benefits
of seawater for the eyes
Although there is no scientific evidence to support
this knowledge, some people have proposed and used seawater in drops for the
treatment of dry eye and cataracts.
Several testimonies are obtained with anecdotal
evidence but it is advised to consult with your ophthalmologist before starting
a treatment on your eyes with any product.
Benefits
of seawater for acne
Seawater has certain antiseptic and exfoliating
properties that have been used for the treatment of acne. Its astringent effect
eliminates cell debris and prevents clogging of pores and subsequent infection.
Several skin products have been developed from
seawater as the basis of their formulations made for the cosmetic industry.
Benefits
of seawater for dogs
There have been many proposed benefits of seawater for
dogs, gastrointestinal, blood, kidney, for tumors and allergies, among others.
There are several types of commercial seawater for
sale available for sale. Or you can let the sea water stand for 1 week and then
dilute at a rate of 1 cup of seawater with 3 cups of drinking water. Give this
mixture to the dogs occasionally.
Benefits
of seawater for diabetes
There are studies that have revealed experimentally in
animals, the benefits of the use of seawater in the treatment of obesity and
diabetes. This occurs thanks to the trace elements that generate an adequate
balance for the correct functioning of the metabolism and hormones.
However, studies in humans are needed to corroborate
their beneficial effects, administration forms and the appropriate doses, in
case the advantages of their use in diabetes are demonstrated.
Contraindications
to drink seawater
Despite recent interest in demonstrating the
beneficial properties of seawater, there are still many doubts about its
potential dangers. The recommended way to drink bottled sea water, which has
been processed for human intake in a safer way.
Drinking water directly can bring certain problems,
due to the high amount of minerals that can bring other unwanted consequences
In general it is necessary to consult your doctor
before incorporating bottled sea water to your normal consumption in the diet.
In particular, in patients with high blood pressure,
heart disease, and patients with kidney problems should be avoided.
What
diseases does sea water cure?
None, sea water does not cure diseases. Adherents to
the consumption of sea water have awarded a long list of diseases that can be
cured with their usual consumption. However, reviewing the medical literature
does not provide evidence of the greater benefits for which it is
conventionally used.
For now, there are no diseases that have been proven
to be cured with seawater. In any case, help solve some health problems in
conjunction with other treatments of proven efficacy.
Where
to buy sea water?
In Mexico, Panakos bottled sea water, hypertonic, is
obtained. The price is 590 Mexican pesos for 20 liters (29 US $). In free
market Mexico.
In the web pages aquamarina.com.mx and
www.maresvida.com you can get several types of seawater for human consumption.
Is
there bottled sea water?
There is commercially bottled sea water, which has
gone through a process of elimination of toxic and infectious components,
leaving only minerals and trace elements. It is not advisable to drink sea
water directly because there are certain risks.
Can
you drink sea water directly?
Although its benefits are multiple, we must not leave
behind, the fact that if it is not taken properly, it could bring serious
consequences to the body, instead of the body taking advantage of its benefits.
It has been recommended to drink sea water, along with
the sweet, to enjoy all the benefits it brings to the body. You can take
advantage of the properties of seawater, but always prefer to be processed or
bottled, where it is guaranteed that the proportions of electrolytes are
adequate for the organism. Drinking sea water directly is bad.
Currently, there are several options to consume and
obtain it, some people, and more those who live in islands, ports, may have
direct access to sea water, but, another alternative, is to drink it already
bottled, some have passed a sanitary control process, which guarantees its
safety when consumed. But before using for therapeutic purposes, it is
necessary to consult with a health expert.
In addition, it has been recommended to use seawater
as a liquid salt in the kitchen, suggesting that you can also make the most of
its benefits.
How
to filter sea water to drink?
The main recommendation is to locate the bottled sea
water. Some have proposed to combine it with fresh water, and / or drink only a
few tablespoons, and get to consume it up to a quarter of a liter, used in
various drinks, such as juices. Other suggestions are to add the cap of sea
water to one liter of fresh water. Obtaining a mineral water, but there is no
scientific evidence to validate these procedures.
Seawater
poisoning
There are several reports of excessive seawater
intake, with serious health complications, especially in children. Being able
to generate a serious situation called Hypernatremia, or elevation of the
levels of Sodium in blood and Rhabdomyolysis (destruction of muscle fibers).
Both with very severe consequences.
Dangers
of drinking sea water
In case of having the bottled version (processed),
there are some contraindications to drink seawater. Basically, referring to
cardiovascular diseases and kidney diseases, due to the salts that contain it.
You should consult your doctor if you have any questions.
If you drink seawater accidentally, for small amounts
there are no greater risks, it is recommended to drink plenty of drinking water
and consult in case of symptoms. If the equivalent of more than 1 glass (250
cc) was consumed, you should go to the doctor to take measurements and determine
if there is any consequence. The consequences of drinking seawater in small or
moderate amounts are treatable and do not leave sequels.
Although currently, there may be information either
against or in favor of the use of seawater, there are more investigations every
day about its effectiveness, whether it is used directly or Quinton plasma
(used in marine therapies).
Some researchers propose, that the habitual use of sea
water, brings some benefits to maintain the health of the organism, since it is
a way of feeding it with all the elements it needs. Therefore, some research
claims that if you can drink because it is:
·
A regulator of the internal environment
·
Disinfectant
·
Neutralizes acidity in the stomach
·
Alkalizer
·
Restorative
What
is seawater composed of?
Seawater is composed of minerals, which differentiates
it from fresh water, it has minerals such as zinc, iodine, potassium, trace
elements, which is why it is salted by the concentration of minerals, experts
recommend that when you go to the beach The benefits of seawater are maximized.
See
also:
·
6 Benefits of sea salt
·
Benefits of water
Moringa comes from the Moringa
oleifera tree, which is found in South Asia and the tropics and has been
consumed by indigenous populations around the world for more than 4000 years.
Moringa seeds have anti- oxidant, anti-inflammatory properties, provide a large
amount of nutrients, are rich in vitamin A and help reduce cholesterol.
What are moringa seeds used for?
In medicine Aryuveda is used a
lot for its supposed medicinal to treat bacterial infections and to lower blood
sugar, it is widely used as a home remedy to lower blood sugar and diabetes but
without significant scientific evidence, until now the mostly only with studies
in mice.
It is used in countries like
Senegal, Malawi and India to fight low-cost malnutrition, because it provides a
large amount of healthy proteins and fats (such as oleic acid) and serves to
treat vitamin A deficiency. The moringa tree is resistant, adapts to any place
and grows in a short time, which is very helpful in countries with high rates
of nutritional deficiencies. Glucoberry
is a dietary supplement. The body's blood
circulation is improved by taking glucoberry supplements.
It is also used in the
purification of water for animal and human consumption, the extracts of the
leaves and seeds have biopesticide activity.
What is the use of moringa seed in women?
Moringa has been used for
women in the menopause stage, because it improves the symptoms of intermittent
hot flashes and profuse sweating that women present due to hormonal changes.
This effect of moringa is
obtained thanks to one of the components that is Quercetin that is contained in
the leaves of the plant.
Benefits of moringa in women
Among the most important
benefits is its effect to improve the symptoms of sweating and hot flashes in
menopause.
Also because of its high
calcium content, it is a very beneficial plant in women who have osteopenia or
osteoporosis.
Its high content of vitamin A
and vitamin E, help repair skin damage from dry menopause.
Benefits of moringa seed in men
Moringa has been used to
improve sexual dysfunction in men. Through its antioxidant properties that
remove free radicals from the blood and vasodilation occurs, which is the
mechanism used by drugs known for male sexual dysfunction.
Does moringa up testosterone?
Although moringa is used by
Ayurvedic medicine as an aphrodisiac, experimental studies have not shown that
there is a relationship between moringa consumption and increased sexual
activity and tetosterone.
The usefulness of moringa leaves according to Ayurveda
This traditional science of
India uses moringa leaves to prevent and treat more than 300 diseases, for its
antihypertensive, diuretic, antidiarrheal, anxiolytic, antidiabetic and
anti-colitis properties, but of this there is no significant scientific
evidence; most are only studies in mice.
What is moringa used for in the food industry?
In Bangladesh, a healthy
powdered vegetable soup was prepared, supplemented with soy flour, mushrooms
and moringa leaves. Compared to other locally available soup powders, a higher
content of vitamin D, minerals, proteins and fiber and lower moisture, fat and
carbohydrate content were found in this powder. Vitamin C was also
significantly higher than in other soup powders.
In addition, yoghurts have
been prepared for the supplementation of pregnant women prone to malnutrition.
It was found that this yogurt improved the intestinal flora, which plays an
important role in our immune defense.
Nutritional data of moringa seeds
Moringa seeds are globular and
measure about 1 cm, with oil being the largest component of their weight.
The moringa seed has the
following nutrients in 100 g:
·
35 g of protein
·
38 g of fat
·
8.67 mg of
carbohydrates
·
751 mg of vitamin
E
·
4.5 mg of vitamin
C
·
45 mg of Calcium
·
2.87 g of fiber
·
75 mg of phosphorus
·
5.2 mg of
phosphorus
They also contain fiber and
moringa leaves have 35 g of protein in 100 g, the same as an egg and twice as
much as milk.
Why eat moringa seeds?
Because many of those who
consume moringa seeds say that it renews energy, improves the quality of sleep,
blood pressure and balances blood sugar levels, strengthens the hair and gives
firmness to the skin.
In one study, the anticancer
effect of leaves, bark and seed extracts of Moringa oleifera was investigated.
The extracts of leaves and bark showed remarkable anticancer properties,
especially for breast and colon cancer, while, surprisingly, the seed extracts
did not exhibit any such properties.
Benefits of consuming moringa seeds
Let's see below 7 important
benefits of moringa for your health.
1. Lower blood pressure
More research is needed to
ensure this virtue of moringa seeds. However, moringa oil, containing oleic
oil, has a cardioprotective effect. In addition, moringa has a sedative effect
and by the presence of antioxidants regulates blood pressure. Antioxidants
prevent oxidation caused by free radicals, toxic substances responsible for
causing diseases and aging.
2. Improves sleep
Drink an infusion before going
to bed with moringa leaves soaked in hot water for 15 minutes. Moringa promotes
sleep and is sedative. In experimental studies its anxiolytic effect was
demonstrated.
3. Increase energy
The moringa provides important
amounts of iron, which is responsible for transporting oxygen in the body and
moringa is also combined with vitamin C, which favors its absorption. So if you
are a vegetarian or present anemia, consider taking it.
On the other hand, moringa oil
has antioxidant and anti-fatigue properties demonstrated in experimental
studies.
4. Decrease blood glucose levels
Few studies support this and
others are in the research stage in rats, so we must await the results in
humans. However, a possible effect of reducing insulin resistance has been
tested, but it could also be due to flavonoids, antioxidants present in moringa.
Moringa is not approved for
use in diabetics because the recommended daily dose is not yet known.
5. It provides a lot of fiber
Fiber improves your intestinal
transit and helps reduce cholesterol and blood glucose values, as well as
protect the immune system.
6. Reduce cholesterol
Moringa oil is rich in oleic
acid, which helps to lower cholesterol levels and for this the flowers are also
useful, since they reduce cholesterol, phospholipids and triglycerides, as well
as fats in liver and heart.
The use of moringa in animals
proved to be as effective as the drugs prescribed for cholesterol and to
prevent the formation of platelets that cause circulatory and cardiac problems.
In these studies the leaves of moringa decreased the total cholesterol, increasing
the good cholesterol.
Other studies also conducted
on animals revealed that moringa leaves managed to improve liver damage caused
by drugs, but further research in humans is still required.
7. Embellishes the skin
Moringa seed oil contains
antioxidants, so it repairs damaged tissues and is used as a moisturizer and
antiseptic for its high content of oleic acid.
Moringa cream revitalizes the
skin from the harmful effects produced by sun exposure and has an anti-aging
effect.
Moringa seed benefits and consequences
There are many beneficial uses
attributed to moringa, among them, for the treatment of bronchial asthma,
diabetes, controlling glycemia. Because of its antioxidant and vasodilator
effect it is used in some cardiovascular diseases. It is also used to care for
the skin and hair for its vitamin A amount.
It has been used as an
energizer, also to treat constipation.
The consequences of consuming
Moringa seeds are basically of gastrointestinal origin, with nausea, vomiting
and diarrhea.
It should not be consumed
during pregnancy or lactation.