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Buying a standing desk is complicated because of the amount of research that needs to be done. However, if a person does not know the features that make up a good standing desk, then finding one will be futile. If a standing desk has specific features that can make a standing desk more helpful, then it is important to know those features.
Spending more time standing can reduce the risk of obesity, diabetes, cardiovascular disease and cancer. There is growing evidence that unless you are a wheelchair user, sitting too much may be hazardous to your health. Studies show that inactivity is associated with overweight and obesity, type 2 diabetes, certain types of cancer and premature death. To reduce the risk of poor health due to inactivity, we are advised to reduce our sedentary time. Being sedentary is thought to slow down metabolism, which affects the body's ability to regulate blood sugar, blood pressure and break down body fat.
By now, most adults who work in corporations, startups, publications and other computer-intensive desks have at least heard of standing desks (often called sit-stand desks)). Once considered an expensive luxury reserved for office workers with special needs or back problems, they have swept the corporate world.
Now, standing desks are as ubiquitous as smartphones, laptops and other tools we rely on to do our jobs. Increasingly, companies are peddling standing desks as an attractive office perk. As public curiosity grows, researchers continue to focus on the effects of sitting and standing for extended periods of time.
Studies show that standing has many benefits, from burning calories to reducing back and neck pain. A good standing desk can help you get up from your chair so you're not sitting all day. Be your healthy, active self whenever you want to sit, stand, lean, and stretch - whether at work or at home. Especially with the trend of many people working from home, we need to make some upgrades to our desks. To help you achieve a healthier work life, we've gathered the best standing desks here.
So, let's consider what a adjustable height desk might entail. First, you need a suitable range of heights so that you can accommodate everyone who might use the desk, from children to adults. For taller users, the desk needs to be stable, especially at the upper end of its height range; many poor quality desks will start to wobble when lifted and you start typing or writing, which is not good for productivity.
Standing desks come in a variety of styles and variations. Standing desks may be specifically designed to accommodate specific tasks, such as telephone desks and some variations of architectural drafting desks. Some standing desks can only be used while standing, while others allow the user to sit or stand by adjusting the height of the desk using an electric motor, hand crank, or balance system. Some desks are also built like a teacher's podium, allowing them to be placed on top of existing desks for standing, or moved out of the way for sitting.
We needed a desk that could be converted quickly so that we were not trying to change the height while still answering the phone or performing other work tasks. We also noted if the sit-to-stand mechanism would begin to lag or if it would cause any other problems with extended use.
When purchasing a standing desk, we had to make sure it was easily adjustable. If different people share a desk, then they must often adjust its height. The mechanism of adjusting the height should be simple and straightforward and should not take so much time. Vertical desks should be eco-friendly, such as small standing desks; when we buy eco-friendly desks for ourselves, we are creating a healthy environment for ourselves.
Electric standing desks are easy to raise and lower at the push of a button; some even have digital height readouts so you can always return the desk to the exact same sitting or standing height setting. Manual desks with pneumatic pedals, hand cranks or other manual controls are lighter and quieter (because you don't have a bulky, noisy motor mounted underneath your desk). Manual desks also don't need to be near an outlet to work. So we can see that electric standing desks cost more than manual desks, so your budget will definitely come into play here, but there are more factors to consider that are up to you. As we all know, adjustable desks are always the way to go!
The best standing desks can change your home office or studio setup to better suit your posture. A sedentary lifestyle is blamed for many modern diseases, especially back pain due to poor posture from sitting at a desk for long periods of time. One way to reduce the amount of time you spend sitting is to set up your chair and desk as a standing desk, or to spend at least some of your work time standing rather than sitting.
To help you find the best standing desk option for you, we've gathered a collection of the best FEZIBO standing desks, so which standing desk is right for you? Choose a sit standing desk right for you today!
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