Hi everyone since you guys are asking me to post a log, i will do it.
I started as a fatfuq 220.1lbs 5’5” started to change my diet and go to the gym on Jan 2023
My weight drop to 200lbs with around 35-40% body fat on October 2023. Then i hop on gear on November 2023 with UGFreak.
Right now July 24 2024 im at 178lbs with 20% body fat. I Also changed my
diet since last month and it makes me lose like 1-2lbs a week and keep
all the strength. My diet is high fat and protein and only eat carbs
like ice cream and all desserts i wanted only before bed.
Below is my log since November 2023
Test E cycle
✓ 1st Month
Week 1
6/11/23 125mg
9/11/23 125mg
Week 2
13/11/23 125mg
16/11/23 125mg
Week 3
20/11/23 125mg
23/11/23 125mg
Week 4
27/11/23 125mg
30/11/23 150mg
✓ 2nd Month
Week 5
4/12/23 150mg
7/12/23 150mg
Week 6
11/12/23 150mg
14/12/23 150mg
Week 7
18/12/23 150mg primo 100mg
21/12/23 150mg primo 100mg
Week 8
25/12/23 150mg primo 200mg
28/12/23 150mg primo 200mg
✓ 3rd Month
Week 9
1/1/24 150mg primo 200mg
4/1/24 150mg primo 200mg
Week 10
7/1/24 250mg primo 200mg
11/1/24 250mg primo 200mg
Week 11
15/1/24 250mg primo 200mg
18/1/24 250mg primo 200mg
Week 12
21/1/24 250mg primo 200mg
25/1/24 250mg primo 200mg
✓ 4th Month
Week 13
28/1/24 250mg primo 200mg
1/2/24 250mg primo 200mg
Week 14
5/2/24 250mg primo 200mg
8/2/24 250mg primo 200mg
Week 15
12/2/24 250mg primo 200mg
15/2/24 250mg primo 200mg
Week 16
19/2/24 200mg
22/2/24 200mg
✓ 5th Month
Week 17
26/2/24 150mg
29/2/24 150mg
Week 18 1st Tren
4/3/24 150mg Tren 50mg
6/3/24 Tren 50mg
7/3/24 155mg
8/3/24 Tren 50mg
10/3/24 Tren 50mg
Week 19 2nd Tren
11/3/24 160mg
12/3/24 Tren 50mg
14/3/24 160mg Tren50mg
16/3/24 Tren 50mg
Week 20 3rd Tren
18/3/24 160mg Tren70 mg
20/3/24 Tren 70 mg
21/3/24 160mg
22/3/24 Tren 70 mg
24/3/24 Tren 70 mg
✓ 6th Month
Week 21 4th Tren
25/3/24 200mg Mas100mg
26/3/24 Tren 70mg
28/3/24 T200 Tr70 Mas100
30/3/24 Tren 70 mg
Week 22 5th Tren
1/4/24 T200 Tr70 Mas100
3/4/24 Tren 70 mg
4/4/24 200mg Mas 100mg
5/4/24 Tren 70 mg
7/4/24 Tren 70 mg
Week 23 6th Tren
8/4/24 200mg Mas 100mg
9/4/24 Tren 70 mg
11/4/24 T200 Tr70 Mas100
13/4/24 Tren 70 mg
Week 24 7th Tren
15/4/24 T200 Tr70 Mas100
17/4/24 Tren 70mg
18/4/24 200mg Mas 100mg
19/4/24 Tren 70mg
21/4/24 Tren 70mg
✓ 7th Month
Week 25 8th Tren
22/4/24 240mg Mas 100mg
23/4/24 Tren 100mg
25/4/24 T240 Tr100 Mas100
27/4/24 Tren 100mg
Week 26 9th Tren
29/4/24 T240 tr100 mas100
1/5/24 Tren 100mg
2/5/24 245mg Mas100
3/5/24 Tren 100mg
5/5/24 Tren 100mg
Week 27 10th Tren
6/5/24 250mg Mas100
7/5/24 Tren 100 mg
9/5/24 T250 Tr120 Mas100
Week 28 (1st EQ)
13/5/24 250mg EQ300mg
16/5/24 250mg EQ300mg
✓ 8th Month
Week 29 2nd EQ
20/5/24 250mg EQ300mg
23/5/24 250mg EQ300mg
Week 30 3rd EQ
27/5/24 250mg EQ300mg
30/5/24 250mg EQ300mg
Week 31 4th EQ
3/6/24 250mg EQ300mg
6/6/24 250mg EQ300mg
Week 32 5th EQ
10/6/24 375mg EQ300mg
13/6/24 375mg EQ300mg
◦ 9th Month
Week 33 6th EQ
17/6/24 375mg EQ300mg
20/6/24 375mg EQ300mg
Week 34 7th EQ
24/6/24 375mg EQ300mg
27/6/24 375mg EQ300mg
Week 35 8th EQ
1/7/24 375mg EQ300mg
4/7/24 375mg EQ300mg
Week 36 9th EQ
8/7/24 375mg EQ300mg
11/4/24 375mg EQ300mg
Week 37 10th EQ**
15/7/24 375mg EQ300mg