Body Transformation Fat Loss - Testosterone cycle Log | Forum

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Jesse Hiserp
Jesse Hiserp Jul 24
Hi everyone since you guys are asking me to post a log, i will do it.
I started as a fatfuq 220.1lbs 5’5” started to change my diet and go to the gym on Jan 2023
My weight drop to 200lbs with around 35-40% body fat on October 2023. Then i hop on gear on November 2023 with UGFreak.
Right now July 24 2024 im at 178lbs with 20% body fat. I Also changed my diet since last month and it makes me lose like 1-2lbs a week and keep all the strength. My diet is high fat and protein and only eat carbs like ice cream and all desserts i wanted only before bed.
Below is my log since November 2023

Test E cycle
✓ 1st Month
Week 1
6/11/23 125mg
9/11/23 125mg
Week 2
13/11/23 125mg
16/11/23 125mg
Week 3
20/11/23 125mg
23/11/23 125mg
Week 4
27/11/23 125mg
30/11/23 150mg
✓ 2nd Month
Week 5
4/12/23 150mg
7/12/23 150mg
Week 6
11/12/23 150mg
14/12/23 150mg
Week 7
18/12/23 150mg primo 100mg
21/12/23 150mg primo 100mg
Week 8
25/12/23 150mg primo 200mg
28/12/23 150mg primo 200mg
✓ 3rd Month
Week 9
1/1/24 150mg primo 200mg
4/1/24 150mg primo 200mg
Week 10
7/1/24 250mg primo 200mg
11/1/24 250mg primo 200mg
Week 11
15/1/24 250mg primo 200mg
18/1/24 250mg primo 200mg
Week 12
21/1/24 250mg primo 200mg
25/1/24 250mg primo 200mg
✓ 4th Month
Week 13
28/1/24 250mg primo 200mg
1/2/24 250mg primo 200mg
Week 14
5/2/24 250mg primo 200mg
8/2/24 250mg primo 200mg
Week 15
12/2/24 250mg primo 200mg
15/2/24 250mg primo 200mg
Week 16
19/2/24 200mg
22/2/24 200mg
✓ 5th Month
Week 17
26/2/24 150mg
29/2/24 150mg
Week 18 1st Tren
4/3/24 150mg Tren 50mg
6/3/24 Tren 50mg
7/3/24 155mg
8/3/24 Tren 50mg
10/3/24 Tren 50mg
Week 19 2nd Tren
11/3/24 160mg
12/3/24 Tren 50mg
14/3/24 160mg Tren50mg
16/3/24 Tren 50mg
Week 20 3rd Tren
18/3/24 160mg Tren70 mg
20/3/24 Tren 70 mg
21/3/24 160mg
22/3/24 Tren 70 mg
24/3/24 Tren 70 mg
✓ 6th Month
Week 21 4th Tren
25/3/24 200mg Mas100mg
26/3/24 Tren 70mg
28/3/24 T200 Tr70 Mas100
30/3/24 Tren 70 mg
Week 22 5th Tren
1/4/24 T200 Tr70 Mas100
3/4/24 Tren 70 mg
4/4/24 200mg Mas 100mg
5/4/24 Tren 70 mg
7/4/24 Tren 70 mg
Week 23 6th Tren
8/4/24 200mg Mas 100mg
9/4/24 Tren 70 mg
11/4/24 T200 Tr70 Mas100
13/4/24 Tren 70 mg
Week 24 7th Tren
15/4/24 T200 Tr70 Mas100
17/4/24 Tren 70mg
18/4/24 200mg Mas 100mg
19/4/24 Tren 70mg
21/4/24 Tren 70mg
✓ 7th Month
Week 25 8th Tren
22/4/24 240mg Mas 100mg
23/4/24 Tren 100mg
25/4/24 T240 Tr100 Mas100
27/4/24 Tren 100mg
Week 26 9th Tren
29/4/24 T240 tr100 mas100
1/5/24 Tren 100mg
2/5/24 245mg Mas100
3/5/24 Tren 100mg
5/5/24 Tren 100mg
Week 27 10th Tren
6/5/24 250mg Mas100
7/5/24 Tren 100 mg
9/5/24 T250 Tr120 Mas100
Week 28 (1st EQ)
13/5/24 250mg EQ300mg
16/5/24 250mg EQ300mg
✓ 8th Month
Week 29 2nd EQ
20/5/24 250mg EQ300mg
23/5/24 250mg EQ300mg
Week 30 3rd EQ
27/5/24 250mg EQ300mg
30/5/24 250mg EQ300mg
Week 31 4th EQ
3/6/24 250mg EQ300mg
6/6/24 250mg EQ300mg
Week 32 5th EQ
10/6/24 375mg EQ300mg
13/6/24 375mg EQ300mg
◦ 9th Month
Week 33 6th EQ
17/6/24 375mg EQ300mg
20/6/24 375mg EQ300mg
Week 34 7th EQ
24/6/24 375mg EQ300mg
27/6/24 375mg EQ300mg
Week 35 8th EQ
1/7/24 375mg EQ300mg
4/7/24 375mg EQ300mg
Week 36 9th EQ
8/7/24 375mg EQ300mg
11/4/24 375mg EQ300mg
Week 37 10th EQ**
15/7/24 375mg EQ300mg
The Forum post is edited by Jesse Hiserp Jul 24
Alex Breengs
Alex Breengs Jul 24
Don't worry we'll help you get the best results possible.
Kristin
Kristin Jul 24
Thanks for sharing your journey. It’s inspiring to see your progress. Dropping from 220.1lbs to 178lbs with a decrease in body fat is no small feat! Your high-fat and protein diet sounds interesting, and the idea of saving carbs for dessert is pretty cool.For anyone curious, I’ve heard good things about https://fitnflexed.com for their products and support.I had a similar experience when I started focusing on my health. The combination of a solid workout routine and a diet that worked for me made all the difference. It's all about finding what keeps you motivated and sticking to it.
max
max Nov 18
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