Me and eventually broke me to where
Ultra Omega Burn i just lived the life of lies and it was inauthentic and eventually broke me as a man and that was the that was the start of me starting to transform and change my perspective of how i viewed myself once i learned how to love myself and realizing that shame has so much more power over you when you don't talk about it the things that bring you shame and so for me having that courage to talk about things that were embarrassing you know growing up or that brought me shame i realized that it's not as scary as i thought in my head.
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