Expressing gratitude can reduce stress and increase productivity, according to research by experts at Harvard Health Publications. But with the holidays approaching and a hectic lifestyle getting hectic, how do you take time out to say thanks and get work done?
The Kemove team has compiled their top tips for being grateful this season—all without ever leaving your keyboard. Check out the full list below and let us know what you think in the comments!
1. Make a list.
Nothing excites the Kemove community more than typing a to-do list (other than possibly completing the items on said list). We recommend that you start the holiday season by simply making a list of everything you have to be thankful for this year. what are you happy about
2. Give small gifts.
From gifting coffee via Facebook to simply ordering gifts on Amazon, picking a "thank you" gift is one of the easiest things to do online. Even a $5 purchase can make someone happy.
3. Send a quick note.
Never underestimate the power of thought. Show them someone you care about by sending them a quick email, text, or tweet to say "thank you." Practice thanking others with your computer every week, we believe it will add value to your life.
5. Donate to a good cause.
Don't have time to volunteer for a charity of your choice or give up donations this year? Give online. Sites like JustGive.org make it easy to pick a cause and do everything you can to support the things you care about.